
Lima Beans: A Nutrition-Packed Vegetable
Imagine a humble ingredient that slips effortlessly into soups, salads, and casseroles while packing more nutritional power than most trendy superfoods. Meet the unsung hero of your pantry: creamy, versatile, and loaded with benefits you’ve likely overlooked. Often called butter beans in the South, these pale green gems have been a staple for centuries. They’re…