
7 Day GERD Diet Plan Vegetarian – Easy & Healthy
Are you tired of living with the discomfort of acid reflux and heartburn? You’re not alone. Approximately 20% of U.S. adults experience gastroesophageal reflux disease (GERD), a condition that can disrupt daily life and overall well-being. The good news is that managing GERD symptoms can be achieved through dietary changes, and a well-structured meal plan…